The Decriminalize Nature Movement
In the dynamic realm of modern activism, a profound transformation is underway. Picture a revitalizing breeze stirring up echoes of age-old wisdom and reconnecting us to the natural world. Enter the Decriminalize Nature movement—a grassroots endeavor gaining momentum across diverse…
Blue Lotus Flower
The blue lotus flower, known scientifically as Nymphaea caerulea, has long been revered for its mystical allure and psychoactive properties. This aquatic plant holds a sacred place in ancient Egyptian culture, where it was associated with spirituality and relaxation, and…
Herbs in the Kitchen: Thyme
Thyme is a commonly used culinary herb. You might sprinkle it on your chicken or use it to make a marinade. It's also a key component of Italian seasoning. But did you know that thyme also had healing properties? In…
Creating a Gratitude Journal
I want you to take a minute and think about the thoughts you have each day. How many of them are positive? How many are negative? How many just keep playing over and over on repeat until you think you'll…
What is Reality Shifting?
Imagine you could write a script detailing another reality and then wake up in that life at will. Even better, you can return to your previous reality at will, with only a prescribed amount of time having passed. Proponents of…
I Made Mushroom Tea and Read It Like Tea Leaves
Have you ever been sitting at your kitchen table with a glass full of lemon tek and thought to yourself, "Wouldn't it be fun to read these mushrooms like tea leaves while I'm tripping?" Haha. Yeah. Me neither... Really though,…
It’s Been a Year Already?
So you might have noticed that I've been gone for a while. The past couple of months have been just one thing after another. I was starting to feel very overwhelmed and getting burnt out.
What is Occupational Wellness?
When someone mentions "wellness," most of us tend to think of mental or physical wellness. Maybe some also consider spiritual wellness. That's usually as far as it goes. However, experts define six types of wellness. Along with those already mentioned,…
Meditation for Beginners
Quick, what's the first thing you think of when you hear the word 'meditation?' Is it a Buddhist monk cross-legged and chanting outside of a temple? How about a slim woman in yoga pants contorting her body into unfathomable positions?…
Balancing the Root Chakra
The root chakra, also known as muladhara, is the first of the body's energy centers. When it is balanced, it brings feelings of safety, security, and being grounded. We worry less about day-to-day things and feel more confident. Our lives…
