I Made Mushroom Tea and Read It Like Tea Leaves
Have you ever been sitting at your kitchen table with a glass full of lemon tek and thought to yourself, "Wouldn't it be fun to read these mushrooms like tea leaves while I'm tripping?" Haha. Yeah. Me neither... Really though, that's basically what happened.
It’s Been a Year Already?
So you might have noticed that I've been gone for a while. The past couple of months have been just one thing after another. I was starting to feel very overwhelmed and getting burnt out.
Meditation for Beginners
Quick, what's the first thing you think of when you hear the word 'meditation?' Is it a Buddhist monk cross-legged and chanting outside of a temple? How about a slim woman in yoga pants contorting her body into unfathomable positions? Maybe it's a walk through the woods while enjoying the sounds of nature? In reality, meditation is all of this and more.
Raspberry Leaf Tea for Easier Periods
Raspberry leaf tea is a favorite remedy of many herbalists and has been widely used by midwives for centuries. Containing minerals such as calcium, iron, zinc, phosphorus, magnesium, and potassium, as well as vitamins A, B, C, and E, these leaves provide nutritional support vital to a healthy reproductive system.
